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EPHEDRINE, IS IT REALLY A KILLER? By Will Brink   When it comes to sports supplements there's only one person who we think is worth listening to - Will Brink. And with all the latest news about athlete Steve Belchers death being related to ephedrine, we are publishing here Will's opinion and latest views on the recent media onslaught. (Thanks to Will for allowing us to publish this article) _ Extract: "...already too familiar with the link between "supplements" and the deaths of athletes, the sports world was hardly shocked by yesterday's determination that the herbal stimulant ephedrine probably contributed to the death of Baltimore Orioles pitcher Steve Bechler, a 23- year-old who died of heatstroke after a spring-training workout in Florida. _ An email from Will Brink: The anti ephedrine camp seems to be making another wave of worthless emotional based statements, which as usual, lack any real data. This tactic is of course an old one. As the once man said: 'All propaganda has to be popular and has to adapt its spiritual level to the perception of the least intelligent of those towards whom it intends to direct itself.' - Adolf Hitler, Mein Kamp Most of you may have heard of a new 'study' supposedly showing how dangerous ephedrine is and the death of baseball player Steve Belcher is being blamed on ephedrine. Both are complete shams! Ok, below is my lay commentary of this 'study' followed by BrinkZone members Doug Kalman MS, Jose Antonio, Ph.D., FACSM, and Richard B. Kreider, PhD, letter to the editor of the journal that published the study with a nice analysis of the data of the study. Finally, is a link to a press released from Miami Research Associates (also written by Doug Kalmen) that looks at the death of this base ball player the media is blaming in ephedrine. Enjoy the read - 'Anti Ephedrine Campaign's latest bogus study'. By Will Brink Well gang the anti supplement powers that be, are at it again with a new 'study' that supposedly shows the dangers of ephedrine. Typical of the 'don't confuse us with the facts' media, this study is being plastered all over the news and held up as a reason to pull ephedrine containing products off the market. At this point, it appears they are so desperate to find proof that ephedrine is a health hazard, they are willing stretch the truth to absurd levels. What am I referring to? A new study called 'The Relative Safety of Ephedra Compared with Other Herbal Products' published in Annals of Internal Medicine (2003;138:000-000). This study is not bad science, it's not science at all. What the authors did was examine reports put into the American Association of Poison Control Centers Toxic Event Surveillance System Database Annual Report for 2001, and make conclusions about the safety of ephedra based on those numbers. For example, the authors state: 'Ephedra is widely used in dietary supplements that are marketed to promote weight loss or increase energy; however, the safety of this product has been questioned because of numerous case reports of adverse events.' Translated: they have already decided that ephedra is unsafe and are going to prove it no matter what they have to do. Hence, the authors were biased (more on that in a minute) from the start and made it their job to confirm their biased belief. Basically what these authors did was compare the adverse reaction reports from American Association of Poison Control Centers Toxic Event Surveillance System vs reports on other herbs and shock of all shocks, conclude that compared to other herbs such as ginko and kava, that ephedra has more side effects. Well Duh. They concluded that ephedra containing products accounted for 64% of all reported adverse effects from herbs compared with kava and Ginkgo biloba (see letter data showing that's not even true). They state: 'This risk was defined as the ratio of adverse reactions to ephedra versus other products, divided by the ratio of their relative use in the United States.' Translated: a fancy way of saying that they compared apples to oranges (ephedrine vs ginko or Kava) and concluded ephedrine accounted for a higher rate of reported side effects. This is equivalent to comparing coffee (a stimulant) to fruit juice and coming to the shocking conclusion that coffee has more side effects than fruit juice! Now, why didn't they compare it to say other diet products, in particular diet drugs with similar mechanisms? You would find that pharmaceutical diet drugs are involved in considerably more adverse events than ephedrine based products, and those events, on average, are of a more serious nature. (Very Important Point....) Let's not forget the recent study published in the Journal of Strength and Conditioning Research, that found an ephedrine caffeine based supplement was superior for weight loss with less side effects than the popular diet drug Xenical (Orlistat), one of the most commonly prescribed diet drugs in the United States. Of course, in truth none of this info from this new report from the Poison Control Centers can be used to represent the true risk of any drug or nutrient as it is simply people calling into claim some product made them ill. It does tell public health officials if some product in particular should be looked for un expected side effects, etc, but it's of little use in making real decisions regarding the safety profile of any drug or nutrient. That's what true double blind placebo controlled human studies are for, of which there are MANY with ephedrine. What about those studies with ephedrine? Every single study to date with more than a decade of research-has concluded the side effects are minor, transient, and short lived. The authors didn't bother to mention any of the real data that exists on ephedrine but focused on a single study that had a high drop out rate from the study. Of course ephedra is not without risk and there are many people who should not use it, such as those with high blood pressure and other contraindications, but as weight loss compounds go, it is exceedingly safe. Safer in fact than most over the counter medications found in stores, such as aspirin and acetaminophen. Bottom line is, considering the billions of doses sold of ephedra containing products and the millions of people using such products, the number of adverse events reported is amazingly small. The authors of this bogus study conclude: 'Ephedra use is associated with a greatly increased risk for adverse reactions compared with other herbs, and its use should be restricted.' Translated: they had an agenda to show ephedra was unsafe,and found a unscientific way of showing it vs following the real data that exists or comparing ephedra to drugs for the same purpose that are more toxic than ephedrine. But wait, it gets better. If you recall I mentioned the authors were clearly biased. Why? All of the authors of this so called study have worked for various lawfirms who are involved in anti-ephedra lawsuits! That's right, the authors of this report are paid by law firms and called as expert witnesses in cases against companies (e.g., Cytodyne, MuscleTech, Next Nutrition, TwinLabs, GNC, Phoenix Labs, Chemins Labs, etc.) that produce and market supplements containing ephedra! Yes folks, that's how low the anti ephedra camp is willing to go; to any lengths to get ephedra banned, and the facts based on science be damned. If you would like to read the full study can view it on line here. And if you would like to view the annual poison control data to see what crazy things are reported can see it at the Poison Control Center web site here. Finally... If you want to see my opinion on the best ways to use ephedrine based products, avoid side effects, etc, should read my book Diet Supplements Revealed found here.   Ever wonder if Steroid-Encyclopaedia.com is really legitimate? Here's a great email that I received recently, and one that has many questions that I'm sure you may well have yourself... So here's the email in full and the reply.. Email From Site Visitor... To Steroid Encyclopaedia, I am just curious to why so many people on other forums are so adamant about discouraging people to NOT trust any site that gives a supplier?  I have read your newsletters and reasons for joining but guess what?  All sites similar to yours offer close to the same thing.   Are you following the math? Companies claim legit, people say bullshit.  Now please, don't revert back to your testimonials because every site has them and it would not take a rocket scientist to conjure them up.   The problem is that there is truly no way for you to convince me that your supplier list is legit, and you obviously know that most people join you site for that reason.  I am not saying that the information that you provide is not useful, it is just not the primary cause for most to join.   What would stop police from monitoring your site, without you knowing and writing down the name of the "suppliers," what supplier would want to take that risk?  Now you can say that why would we put bogus suppliers for our customers?  Because by the time that your customers have been scammed they are already in the bag.  Who cares if they cancel their membership?  There will be more morons lined up the next day to make the same mistake.   Note that I do not know if your companies suppliers are for REAL or not, but you must identify that even if you are not pulling a scam that there is some serious opportunities to and that it makes people who are willing to do a little thinking before getting involved very nervous.  In a nutshell, I like your newsletter but it is not enough to make me join your site.   Just thought that I would give you some thoughts of a potential customer. (Name and email omitted)  The Answers to the Question... Hi, Wow thats quite an email. And you know something I have to agree with you on most of your points. You see when there is no "bricks and mortar" store to see, or if you are not a name like Amazon it is impossible to prove beyond doubt what you offer is real. This is not a problem unique to ourselves, but the biggest challenge that most 100% online businesses face - building credibility and trust. If any online company can solve that problem they will become seriously wealthy !!!! Of course I can tell you all day long that we run a real business, but of course what any individual chooses to believe is entirely down to him or her. Your feedback is of course very valuable, comments of a "could be" customer help us to better our site, we are therefore grateful for your email. Here are a few comments that I would make in reply to yours, although in your case I don't know whether they will help, nevertheless, here they are:- I am just curious to why so many people on other forums are so adamant about discouraging people to NOT trust any site that gives a supplier?  I have read your newsletters and reasons for joining but guess what?  All sites similar to yours offer close to the same thing.  - Not true, we are the only site who offers a guarantee and a supplier quality control 100% ran by the members. Now please, don't revert back to your testimonials because every site has them and it would not take a rocket scientist to conjure them up - The testimonials we have on the site have email addresses, it is strategically impossible for us to set up so many email addresses in different names, with different ISP's and in so many different countries. Besides that you can read the MuscleMag review of our site in their mag. We cannot "invent" that. What would stop police from monitoring your site, without you knowing and writing down the name of the "suppliers," what supplier would want to take that risk? - The US feds have a program called carnivore that does in fact monitor sites like ours that are based on a US server. For that very reason we have our severs outside of the US. Now you can say that why would we put bogus suppliers for our customers?  Because by the time that your customers have been scammed they are already in the bag.  Who cares if they cancel their membership?  There will be more morons lined up the next day to make the same mistake. - We care if they cancel their membership. We would be rejected by our payment handlers for excessive refunds, be placed on a black list and be totally unable to accept credit cards. Then we are effectivelyout of business. All online companies face this same position. Which is very positive for the customer. Note that I do not know if your companies suppliers are for REAL or not, but you must identify that even if you are not pulling a scam that there is some serious opportunities to and that it makes people who are willing to do a little thinking before getting involved very nervous - We know lots of "steroid supplier" sites who have scammed people. They all have one thing in common. Scams only have a short lifespan, because people find out about them and word gets out. Besides that, and as mentioned above, you cannot continue accepting credit cards for long if you are a scam !!! We have been in business several years. That speaks for itself. In a nutshell, I like your newsletter but it is not enough to make me join your site.  Just thought that I would give you some thoughts of a potential customer. - The newsletter can take up to one week to put together, and it's free. Try and find a scam that does that much work :-) As I said earlier, thanks for your feedback. I may even include this email in our next ezine. If you wish I will remove your email address. But then of course people will read it and think.... "Hey I bet he invented that email himself"... You see it's not easy is it?? Take care and Very Best Wishes, The Steroid-Encyclopaedia.com Team And the Reply... Thank you for taking the time to respond to my questions.  Your answers were certainly more reasonable than I had expected.  I can't deny that I am still nervous about the supplier list, but hey, that is the nature of the beast. I have been most impressed with you and your site and will strongly consider joining your site for a month to try it out.   Sincerely, (Name and email omitted)   EVER WONDERED WHAT YOU CAN REALLY DO IN 1 YEAR WITH SAFE STEROID USE? Then meet Chris Hart - son of anabolic steroid and bodybuilding expert Mick Hart. He achieved exactly the "look" he wanted... in ONLY 11 months of hard work. 100% pure lean muscle gains... ...No crazy cycles, no health risks, no acne, no water retention, no bitch tits, no fat, no abuse, no side effects... ...Just safe and intelligent use of steroids combined with correct training, rest and nutrition. Do you want to know more about how Mick Hart radically transformed his 23 year old son's body from a regular guy's into a his dream physique in LESS than 1 year? Then click here to take a look at what is probably the most useful steroid information ever written, and learn about Mick Hart's fabulous "Layman's Guides to Steroids". As Mick say, and we agree fully with him... "If you want to cut through the crap and complicated scientific explanations that no one can understand, and get real, hard hitting, 100% useful anabolic steroids knowledge, explained in "layman's terms", then this may be the most important information you will ever read..."  Getting hold of REAL anabolic steroid information is not easy, and that is why we can give this information our 100% full backing.  Go take a look for yourself by clicking here.  Here's a small sampling of the incredible feedback that these steroid guides have received. Go to the website to see more. "I learned more about steroids from these two books than I did from over ten years gym time. I also learned that using anabolic steroids need not be as dangerous and haphazard as I previously thought. 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